Fancy a new hairstyle, but no idea? Which men's hairstyles are trendy and what do you have to tell your hairdresser. Not to be despised when it comes to your individual look is the question: what do you have on your head? No, not a hat! It's about the haircut. It is an essential part of your appearance, some would even …

The men's fashion trends for 2022 were particularly colourful on the catwalks of this world. A mix of materials and a wide variety of cuts could hardly be overlooked. Luminous and light colours, rhinestones, velvet and silk are no longer just a true highlight for women this year. Men also dare to do something in everyday l…

How many pairs of shoe women treat themselves to every year varies. Statistically, men have two pairs a year. Sneakers are at the top of men's shopping lists. But what are you actually wearing on your feet in 2022? The sneaker trends 2022 are versatile. And they were not unaffected by environmental concerns or the corona pandem…

Dry skin ? Why this is a common problem, especially in winter, and which care products are the right ones now Why does the skin get dry in autumn and winter? The human body is covered with innumerable sebum glands. Each one produces useful fat, which in total creates a protective lipid film. This protective layer protects …

You can read here how often you should apply lotion and which are the 4 best body lotions for men Get out of the shower and into your clothes. Especially when things have to go quickly in the morning or after exercise, there is no time to apply cream - and skincare falls by the wayside. But does it actually harm the skin if you …

Set the alarm clock or take a night shift in the gym? Train in the morning vs. in the evening: We'll tell you when you can achieve your training goals faster. Endurance or strength training? Circuit training or station workout? Do you train in the morning or in the evening? What is better for your body and especially for yo…

Split training is a great way to add variety and structure to your workout. But what exactly is a training split and how can it be useful for your training program? What is a split workout and which one is best for me? Split training is simply a way of dividing your training sessions into different parts of …